The Five Minute Journal is ideal for anyone who is new to journaling or has a busy schedule. “On This Day” feature for revisiting memories.However, if you want to access syncing abilities, add multiple media files, or unlock the Mac app, you’ll need to upgrade to the premium version for $34.99/year. Your journal will be protected with biometric security, and you can even add photos and audio clips to your entries. Day Oneĭay One makes journaling fun and easy with user-friendly templates that will inspire you to write, as well as customizable reminders that can prompt you to start a new entry when you wake, at lunch time, and before sleeping to help you track your days. We’ve compiled a list of the 8 best journal apps that make staying in tune with your thoughts and feelings easier than ever before. Most will even send you reminders to help you stay on track with your journaling goals! The Best Journal Apps There are some pretty fantastic journal apps out there that can help you track your memories, health, gratitude, and more. You can track your thoughts with pretty much anything, from a napkin, to loose leaf paper, and, of course, apps! Journaling doesn’t require a fancy leather-bound notebook or fountain tip pen. But one thing you probably always have within reach? Your phone!

However, finding time to sit down and scribble out your feelings with a pen and notebook isn’t always easy. Keeping a journal can provide a number of proven health benefits, including help with depression, anxiety, and stress.

Free journal app for mac